So, its been way too long since I posted, but I'm a mom and things don't always happen when you want them to, right? :) Anyway, now that summer seems to be here in Seattle (and we have a new backyard!), I have been trying to find ways to grill instead of cook. So recently my go to meals have included:
Grilled flank steak (good deal right now at Costco!) that I marinated in soy sauce (1/4 cup), bbq sauce (1/2 cup), garlic (1.4 Tbsp) and honey (to taste) with a corn, black bean and avocado salad. Soooo good! For the salad I just used canned corn (hadn't gone to the store to buy the good ears of corn out now), canned black beans and some avocado and lightly dressed with lime juice, salt and pepper. Karina loved it!!!! She usually doesn't want to eat meat on its own, but also loved this steak! Then S'mores for dessert :)
Grilled salmon (copper river season!) (cover with pesto and enclose in foil), mussels (cook with chicken broth or veggie broth, white balsamic vinegar, shallots, butter and garlic, then toss in fresh basil before serving), good bakery bread and caprese pasta salad (make some whole wheat pasta, after toss with olive oil, white balsamic vinegar, salt, pepper, garlic, fresh basil and fresh mozzarella).
This past weekend we drove out to Harstene Island, WA off of the Olympic Peninsula and drove the through Grapeview, WA and by the Stretch Island Fruit Co. They are the ones who make these great fruit leathers that are 100% fruit (no sugar added) that Karina absolutely loves! I thought it was funny as she was eating one as we drove by it and didn't even know they were there :) That has been a great portable snack. She also has her snack cup, usually filled with whole grain goldfish and craisins or shredded wheat and craisins. I also have started buying some oatmeal raisin granola bars that she really likes. So easy when we are on the run. Why does it feel like you are always on the run when you have a 19 month old! ?
When we are at home, she loooooooooves her apple sauce and smoothies. I also have found a great timesaver for lunches! I went to Whole Foods the other day, which I don't often do because it is across town (although soon I hear the new one will open on Interbay) and bought some organic frozen brown rice, to check it out. Karina loves brown rice, so this helps make lunch so easy. We come back from our morning activity and I put the rice with some frozen peas or edamame in the microwave for a minute and a half and poof = lunch! If she is starving because we were out way past her breaking point, I give her some ham or turkey lunch meat to snack on while I put the rice and veggies in the microwave. Sooooo easy! I tried the rice too. Its pretty good.
Happy grilling and happy eating!
Labels: flank steak, grill, lunches, pasta, rice, salmon